To sustain long-lasting vitality the best results are achieved by working with your body. The first week is all about balancing digestion and eliminating toxins from your diet and lifestyle, so your system can prepare for what’s to come.
This is the intensive part of the program. You’ll be eating a specific diet, based around foods that balance your body type, and using herbs and/or functional oriental superfoods to detoxify your system.
Each delicious meal will include the six Ayurvedic tastes (sweet, sour, salty, bitter, pungent and astringent) as they help repair any internal imbalance and rejuvenate your system. This is where the magic happens.
You’re a combination of 5 elements – so being balanced becomes part of your new way of living. In this stage of the program you will feel the amazing effects of your hard work.
It’s also where we teach you how to implement these changes into your life permanently so you’re ready for those situations that inevitably arise when you’reliving life. Remember, balance is a process, not a destination.
Weight Loss Program Includes
Mongolian nutritional experts personalize a diet plan for your unique needs right now.
3 weeks’ customized diet recommendations and analysis from our experts
21 days Amu weight loss functional superfoods and teas from Mongolia
Nutritionists Follow Up
1 month’s holistic doctor’s and Nutritionists follow up
3 weekly online webinar about losing weight and eating healthy
Access to a private Facebook group where members can ask health-related questions and support each other
14-day follow-up meal plan to keep you on the right path
7 additional days of superfood
Digestive recommendation based on your unique constitution
Ayurvedic Constitution analysis test and recommendation